premium updates

Awaken Your Reflective Compass
Find clarity, confidence, and truth - in a noisy world.
Your clarity is not missing. It’s waiting.
What if the guidance you’ve been seeking has always been inside you?
Inside you, there is an inner mirror compass – which knows what feels right.
It subtly shapes your path, but often goes unheard beneath the noise of expectations, fears, and outer norms.
When this inner mirror remains unconscious, you may follow directions that lead you away from your core –
only to realize, over time, what you don’t want…
But isn’t that the greater challenge for most of us –
not knowing what truly brings us joy, but only knowing what doesn’t?
What if our inner mirror compass began forming in early childhood –
quietly navigating our world long before we had the tools to name it?
What if it’s still there, alive and wise, just waiting to be seen, heard, and followed?
Reflective Compass is the optimal mode of your inner voice - when it is more conscious, confident, steady, and clear - guiding you through your choices and future with more fulfilment.

What you’ll gain
✓ more clarity about your needs, values, and rhythm
✓ a gentler connection to your body, identity, and emotions
✓ creative insight into your patterns, choices, and direction
✓ the sense that you can truly be yourself
→ understand your authentic path
→ gain emotional clarity and inner stability
→ reclaim who you are – and where you're meant to go
You are allowed to come home to yourself.
🤍 Your space
Within my personal retreats, I offer a sanctuary where I offer you tools to make your compass concious - to begin to reflect your truth back to you, so choices feel lighter and life feels more like home.

Here, you’re invited to listen again.
Ready to begin?
My free test helps you find your preferred themes :
About Me the Creator
Hi, I’m Dina the author, creator, facilitator and psychological and psychological test expert behind.
I’m a psychologist and a creative, blending depth with lightness, analysis with imagination.
For years, I carried this idea quietly, until it surfaced as a sanctuary for deep feelers and quiet thinkers a place to come home to yourself.
My first name, Dina, stands for integrity. My surname, Panahian Fard of Persian origin means: an individual from a family that offers protection. Together, they hold the essence of what I’ve created: a sanctuary where sensitivity is not a weakness, but wisdom.
In this sanctuary, I want to make you conscious about what’s always been there: your truth, your rhythm, your compass.
If you’re ready, I’m here to help you awaken it.
Explore an individual retreat, read my articles, or start with the free test.

With warmth,
Dina PanahianFard
MSc. Psychologist
Key Facts About Me
Research‒experienced Psychologist
Gentle With Sensitive Minds
Cross‒culturally Sensitive
German, French and English Speaker
Artist and Psychological Test Development Expert
Facilitator
Main Topics/Where I Can Help
Identity & Culture
• Self-image, heritage, and formative influences
• Intercultural perspectives
• Belonging and otherness
• Language and identity spaces
Communication & Relationships
• Relationship dynamics and intimacy
• Self-disclosure vs. self-protection
• Boundaries, needs, and expression
• Conflict culture and connection
Clothing & Body Expession
• Capsule wardrobe as a mirror of the soul
• Clothing and role models
• Fashion psychology & embodiment
• Visibility vs. invisibility
Nourishment & Self-awareness
• Mindful eating
• Emotional eating & self-care
• Body awareness and diet mentality
• Nurturing routines & rituals
Vocation & Creative Expression
• Life purpose and career paths
• Talents, dreams & reality
• Self-leadership vs. self-doubt
• Acting / writing / performing as soul spaces
You can start where it resonates.
How We'll Work
Method & Tools
My Compass Mirror Framework is rooted in a broad spectrum of psychological, cultural and creative thought - a blend of psychology and art. Although certain methods may seem unconventional at first, this is not an esoteric or speculative spiritual practice, but a framework based on scientific approaches in a well-structured process. You'll experience three gateways:
Thinking
Seeing
Sensing
Because coming home to yourself is both a science and an art.
What You Can Book
On Request
On Request I am offering single personalized retreats.
Individual Reflective Compass Premium - Self-Paced, Interactive or Hybrid
You choose the theme (s) (e.g. transitions, identity, intimacy)
and mode: self paced (PDF), within your own private interactive feedback space (time-limited), or hybrid (PDF + time limited interactive space)
One personal written response to your reflection for resonance
2-3 Reflection cues per week
Optional: one follow-up guidance by email
$ 59 , Add-ons (Hybrid Mode, French Version or Follow Up): +$15 each
"I create space to gently rediscover what's true and to find clarity and self‒trust in your own direction."
Gentle, at your own pace

No pressure to perform. Just a quiet space. In your rhythm.
Thoughtful & grounded
Combining psychology, arts and structure – all rooted in research and care.
A quiet digital space
No meetings, no video. Shared only if you choose.
Request more info
You can contact me here.