Reflective Compass
A soft space for deep feelers + quiet thinkers.
Here, you’re not asked to be louder to be seen.
Just more you.
✨ Step into a space where visuals, stories and textures become direction.
✨ Ready to begin?
Just scroll gently. Everything below was created to help you feel more...you
Just quietly held by a fellow deep thinker.
by Dina PanahianFard
MSc. Psychologist
Research‒based Psychologist and Facilitator
Gentle With Neurodivergence and Other Sensitive Minds
Cross‒culturally Sensitive and Multilingual
Main Topics/Where I Can Help
Identity & Culture
• Self-image, heritage, and formative influences
• Intercultural perspectives
• Belonging and otherness
• Language and identity spaces
Communication & Relationships
• Relationship dynamics and intimacy
• Self-disclosure vs. self-protection
• Boundaries, needs, and expression
• Conflict culture and connection
Clothing & Body Expession
• Capsule wardrobe as a mirror of the soul
• Clothing and role models
• Fashion psychology & embodiment
• Visibility vs. invisibility
Nourishment & Self-awareness
• Mindful eating
• Emotional eating & self-care
• Body awareness and diet mentality
• Nurturing routines & rituals
Vocation & Creative Expression
• Life purpose and career paths
• Talents, dreams & reality
• Self-leadership vs. self-doubt
• Acting / writing / performing as soul spaces
What I am offering
Method & Tools
Reflective Compass offers Inner Compass Work as a method uniquely conceived and developed by me.
It emerged from lived experiences, my intercultural sensibility, and my deep listening to the subtle layers of the human psyche.
Rooted in a broad spectrum of psychological, cultural and creative thought, this method does not follow a single school – instead, it interlaces perspectives that explore the human experience through symbol, story, body, space and belonging.
The Inner Compass Work is as sensitive as it is structured, as symbolic as it is embodied – and always in service of gentle clarity and self-recognition, with reactive psychology-based tools for seeing, thinking and sensing your way home:
Reflective Inquiries
Thinking
Visual Prompts
Seeing
Gentle Exercises
Sensing
Memberships
The following memberships are for people who prefer inner compass work in a quiet respectful community.
Reflective Compass Basic
up to 2 monthly themes (e.g. identity, nourishment, clothing)
Topics adapted to members ' preferences (monthly poll)
4-6 Visuals, prompts, and gentle exercises per month
Access to the community Padlet
Available in English, German, or French
1 optional written response from me per month
$ 17
Reflective Compass Premium
up to 4 monthly themes (e.g. identity, nourishment, clothing)
Topics adapted to members preference's (monthly poll)
2-3 Visuals, prompts, and gentle exercises per week
1 optional written response from me per week
Access to the community Padlet
Available in English, German, or French
$ 34
On Request
On Request I am also offering single personalised support.
"I create space to gently rediscover what's true ‒ and to find clarity and self‒trust in your own direction."
What you’ll gain
✓ more clarity about your needs, values and personal rhythm
✓ a gentler relationship to your body, identity and emotions
✓ creative insight into your choices, patterns and direction
✓ the sense that you can be truly yourself – without having to explain it
You don’t need to fix yourself.
But you are allowed to come home to yourself.
Gentle, at your own pace
No pressure to perform. Just a quiet space for reflection and personal rhythm.
Thoughtful & grounded
Combining psychology, symbolism, and structure – all rooted in research and care.
A quiet digital space
No meetings, no video. Just visual or written reflections, shared only if you choose.
© 2025 Dina PanahianFard. All rights reserved.